夫妻應該說或做的事情

夫妻應該說或做的事情

現實生活中幸福的夫妻說這 12 件事可以給你帶來幸福

一開始,人際關係可能很容易。 它們是新的且令人興奮的。 你盡了最大的努力。 你奉承、調情、玩得開心! 然而,當你變得更加舒適時,你也可能會變得更加自滿

夫妻應該說或做的事情

現實生活中幸福的夫妻說這 12 件事可以給你帶來幸福

一開始,人際關係可能很容易。 它們是新的且令人興奮的。 你盡了最大的努力。 你奉承、調情、玩得開心! 然而,當你變得更加舒適時,你也可能會變得更加自滿。 對於那些想知道如何在長期的戀愛關係中保持幸福的人來說,我們採訪了幸福的夫妻,無論年輕還是年長,以了解他們如何隨著時間的推移保持幸福!

慷慨地讚美和小動作
如果您不知道,持久幸福的秘訣之一就是給予他人。 研究表明,快樂的人在經常做善事時會變得更快樂、更感恩。 被稱為“計數善意干預”的方法是,當夫妻有意識地努力更多地意識到自己的善行行為時,事實證明他們的生活滿意度更高。

幸福的夫妻會注意到,他們會花時間讚美伴侶,並做些小事讓伴侶的生活更輕鬆。 這些可以包括:

做伴侶討厭的家務
為他們的另一半準備早晨飲料
從配偶最喜歡的地方帶甜點回家
計劃在周中度過一個驚喜的約會之夜
讓孩子們做好上學的準備,這樣他們的另一半就可以多睡幾分鐘
承認他們的伴侶對其他人的生活產生了驚人的影響
告訴他們的伴侶感謝你通常認為理所當然的事情,例如:
修剪草坪
在洗衣服
處理孩子們

學習彼此的愛情語言
資深婚姻諮詢師加里·查普曼博士提出了一種理論,認為愛情有五種語言:身體接觸、共度美好時光、肯定的話語、參與服務行為和接受禮物。 這些是人們給予和接受愛的方式。

需要知道
您伴侶的愛情語言可能與您的不符,但這沒關係。 重要的是,您要確定自己和伴侶的偏好,以便能夠進行更深層次的聯繫並避免衝突。

為什麼這一切都很重要? 假設你的愛情語言是共度美好時光,而你伴侶的語言是禮物。 如果他帶了一束鮮花回家,而你沒有大張旗鼓地表現這一舉動,他可能會認為你忘恩負義。 同樣地,他可能會下班回家,躲到書房裡玩電子遊戲,讓你感到被忽視。

幸福的夫妻強調,通過了解對伴侶來說最重要的事情,您可以做出更有意義的舉動,確保您的行為受到關注並符合讓他們感到最被愛的行為。

 

 

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